BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ghanaian Canadian Association of Ontario - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gcaocanada.org
X-WR-CALDESC:Events for Ghanaian Canadian Association of Ontario
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250322
DTEND;VALUE=DATE:20260101
DTSTAMP:20260409T165122
CREATED:20250322T180008Z
LAST-MODIFIED:20250322T180008Z
UID:6229-1742601600-1767225599@gcaocanada.org
SUMMARY:Seniors’ Virtual Fitness & Social Time
DESCRIPTION:Staying active is essential\, especially as we age. We invite all seniors to join us every Monday and Wednesday for Virtual Fitness Time. After the workout\, participants will have the chance to chat and discuss community happenings. This program promotes both physical health and social connection—helping to combat isolation among seniors. Ghanaian seniors\, come join us for a day of exercise and conversation!
URL:https://gcaocanada.org/event/seniors-virtual-fitness-social-time/
CATEGORIES:Health,Men,Seniors,Women
ATTACH;FMTTYPE=image/jpeg:https://gcaocanada.org/wp-content/uploads/2025/03/health-talk-2.jpeg
END:VEVENT
END:VCALENDAR