Being healthy is about more than diet and exercise. It is also about understanding how your body works and what it needs to stay healthy.
The importance of maintaining your health and wellbeing throughout your lifetime by incorporating exercise, diet, preventative health checks, sleep management, managing mental health issues, finding ways to relax and unwind are all important aspects of our health and wellbeing. Please join GCAO Health Wing team Saturday May 1st, 2021 at 4pm as we talk General health .
To register please follow the link below: https://docs.google.com/forms/d/e/1FAIpQLSe82zZqCAtG2X8avIR8OTXCiRhboAXVZDsQaizYGIKG4wkNnw/viewform?usp=pp_url
Thank you and If you have any questions please do contact Beatrice or Augusta at health@gcaocanada.org
Join Zoom Meeting
https://us02web.zoom.us/j/89272946790?pwd=bW1tV3JQNU9vS2p2TlJVWmZvdmJ0Zz09
Meeting ID: 892 7294 6790
Passcode: 358452